Health

The Exercise Coach program calls for two twenty-minute workouts per week. Each machine that a customer uses has a computer that tracks each session. The sessions are led by a personal trainer. (Submitted)

Tech-first gym promises a “smarter” workout

A new gym in Germantown keeps its clientele base small and personal. The gym only sees two to three clients at a time, and their workouts are tuned in to a personalized software program.

Latest in Health
James Mock (center) and other movement leaders meet with members of the press outside the Memphis State administration building in April 1969. (University of Memphis Special Collections)
Beyond the Memphis State Eight: The civil rights fight for equality at the University of Memphis

The University of Memphis desegregated in 1959, but it would take more than 10 years of organizing and actions by dedicated students, both Black and white, to achieve true integration. 

On The Ground Podcast: How public art is engaging Memphians around sustainability

In S1E9 of the On The Ground Podcast, Ebony Archie from UrbanArt Commission and local artist Khara Woods discuss public art installations in Uptown and Frayser that are designed around themes of sustainability and environmental issues.

Sheahan Water Pumping Station located near University of Memphis main campus was built in the 1930s and still shows signs of the 1950s Cold War. (Ziggy Mack)
In photos: See inside the water pumping plant that’s kept Memphis hydrated since the 1930s

The Sheahan Pumping Station was built in 1932 and helps keep Memphis' artesian water pristine. Take a rare photographic tour inside its uniquely beautiful and critical important building. 

On The Ground Podcast: If Memphis literacy rates are low, do kids need to be taught differently?

In S1E7 on the On The Ground podcast, Dr. Krista Johnson, the executive director of ALLMemphis , answers if children in poverty and other adverse circumstances learn differently and how Memphis schools can adapt to meet their literacy needs.

Residents and other stakeholders hear the results of the three-day design charrette to reimagine Whitehaven Plaza. In the foreground, the model of Whitehaven Plaza shows existing structures in gray alongside new buildings, greenspaces and amenities s
Whitehaven Plaza is first look at Memphis 3.0 in action

Memphis 3.0 will be adopted this year, but work is already underway. High Ground breaks down what you need to know about the new plan and the recent public design workshop to reimage the Whitehaven Plaza. 

Video: University of Memphis mock preschool prepares children with autism for classroom learning

The Autism, Behavior and Communication program housed at the Memphis Speech and Hearing Center of the University of Memphis meets the needs of children with developmental disabilities. Therapists work with children who have high-functioning autism and are between the ages of three and five. Launched in 2017, the clinic has helped many children learn the necessary communication and behavior skills to manage the demands of a mainstream preschool.  

At KIPP Memphis Preparatory Elementary, teacher Nova Moss leads kindergarten students through foundational words and sounds. They use their fingers to spell the words in the air. (Cole Bradley)
Many hands: Memphis organizations work to improve early learning and lifelong success

No one program is a magic bullet to solve Memphis’ most complex social ills like poverty and failing schools. Luckily, Memphis has dozens of efforts working to lift our most vulnerable youth and families and turn the tide for Memphis.

Good Michigan food: The ultimate Rx for good health

Michigan residents are learning about the strong connections between consuming healthful foods and better lifelong health. Programs in Traverse City, Grand Rapids, and Detroit are working to increase access to farm fresh foods so everyone, from kids to seniors, can enjoy better health.

More than 50 middle and high school students engaged with local music industry experts and learned about everything from production to publicity to how vinyl records are made at a January 18 event held at Stax Music Academy. (Submitted)
Music professionals prep STAX Academy students for industry careers

M.I.C. Check, a free music industry career fair for students, presented by STAX Music Academy along with Memphis Music Initiative and Ty Boyland Consulting, featured about a dozen music industry veterans in areas such as production, tech, media, entertainment law and publicity.

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